nutrition
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Do you take supplements?
Do you take supplements? I have been taking calcium/vit D supplement for more than 10 years. I take them because I dislike dairy products and so, I think that I do not have enough natural calcium intake. Hubby never took supplements. He used to say that findings on studies on the effectiveness and benefits of… Continue reading
About Me
I turned 50 last year! I used to think that 50 is middle-aged, but actually, since the life expectancy for females in Singapore is around 86, I have already lived more than half my life span.
Similar to my old blog https://hdbtaitaidotblog.wordpress.com/, this blog is a platform where I express my observations, thought and feelings about anything that interests me.
Welcome to my ordinary world.
50 and beyond 