BOundaries
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Learning to manage my emotions, stress and boundaries
I had my first panic attack when I turned 40. It happened while I was driving and I suddenly experienced a spasm in my chest area. I wondered if it was some sort of heart attack, but I didn’t have difficulty breathing. It just felt like my heart was being wrung. I observed that after Continue reading
About Me
I turned 50 last year! I used to think that 50 is middle-aged, but actually, since the life expectancy for females in Singapore is around 86, I have already lived more than half my life span.
Similar to my old blog https://hdbtaitaidotblog.wordpress.com/, this blog is a platform where I express my observations, thought and feelings about anything that interests me.
Welcome to my ordinary world.
50 and beyond 